Invest in Yourself
Have you ever felt like you put yourself last? Like you give up on your goals and dreams before you have even put much energy into making them a reality? Are you feeling in a rut, or like you’re so far from your target that you don’t even know how to begin working towards it?
If any of these examples sound like something you’ve experienced, it’s time for you to make a change, to BE the change. It’s time for you to reach the point where you determine that YOU are worth it, and you are worth the hard work and dedication. It’s time for you to RISE above the average, the normal, the how it’s always been, and chose YOU!
Beach Yoga
Sunday, June 1st @ 9:30-10:30am
Lions Park Beach
Upcoming Dates:
July TBD | Sunday August 3 | Sept TBD
Join us for a beginner-friendly yoga class!
Please bring: yoga mat (or beach towel), water, & sunscreen.
Parking for event: paid parking at beach, or park on Lions Park
Drive or connected roads & enjoy a brief walk to the event.
Experience Semi-Private Weightlifting Classes!
WHAT SETS ARISE APART?!
We take a comprehensive approach to your health journey
Your training plan is rooted in an individualized, pain-free performance standard
Our private studio means that you will always get first choice of equipment, never have your workout interrupted, and always have your trainer’s full expertise focused on you
Tracking systems are in place to ensure that your fitness & health goals are being met & exceeded
Clients receive complimentary post-workout snacks & drinks for quicker physical recovery
