Buddy & Small Group Training
Buddy Training (2) and Small Group (3-4) Training involves exercising with the instruction of the trainer in a single session. Sessions will be based off of each client’s goals, physical needs and capabilities, and health histories. Exercises will also be tailored to fit each individual’s needs.
Small group training includes groups of 2-4, which can include significant others or families, co-workers or friends, or any gathering of individuals looking to improve their fitness! Groups are pre-arranged via participants.. Training is scheduled as 4 week blocks of time.
Buddy Training (2 individuals in group) = $55/Session! (Per Individual)
Small Group Training (groups of 3-4) $40/Session! (Per Individual)
Schedule your Goal Alignment Session Now!
Fill out the form below to begin the process of getting yourself scheduled for the Goal Alignment Session! Each individual in your group will need to attend this session prior to beginning training. Sessions can be scheduled either individually, or as a group.